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Why Mental Health leads to Improvement of Physical Health

Why Mental Health leads to Improvement of Physical Health

Why Mental Health leads to Improvement of Physical Health

Royce Laguerta

Mar 30, 20203 min read

Conquering the Fear of Poverty and Creating Financial Freedom:

Conquering the Fear of Poverty and Creating Financial Freedom:

Conquering the Fear of Poverty and Creating Financial Freedom:

Royce Laguerta

Mar 27, 20204 min read

Coach Mike's Top ways to Manage Cravings during Quarantine!

Coach Mike's Top ways to Manage Cravings during Quarantine!

Coach Mike's Top ways to Manage Cravings during Quarantine!

Royce Laguerta

Mar 26, 20202 min read

Living in The Moment!

Living in The Moment!

Living in The Moment!

Royce Laguerta

Mar 25, 20202 min read

How would your spend your day, if these circumstances were longer?

How would your spend your day, if these circumstances were longer?

How would your spend your day, if these circumstances were longer?

Royce Laguerta

Mar 23, 20202 min read

Enjoy the things you "Get to do."

Enjoy the things you "Get to do."

Enjoy the things you "Get to do."

Royce Laguerta

Mar 20, 20202 min read

NEW Home Version Workouts =)

NEW Home Version Workouts =)

NEW Home Version Workouts =)

Royce Laguerta

Mar 20, 20201 min read

6 Early Morning Habits That Will Change Your Life Forever!

6 Early Morning Habits That Will Change Your Life Forever!

6 Early Morning Habits That Will Change Your Life Forever!

Royce Laguerta

Mar 19, 20202 min read

Life Hacks During Crisis

Life Hacks During Crisis

Life Hacks During Crisis

Royce Laguerta

Mar 18, 20202 min read

CFMTE Team Cares <3

CFMTE Team Cares <3

CFMTE Team Cares <3

Royce Laguerta

Mar 18, 20202 min read

Double Downing on Our Message

Double Downing on Our Message

Double Downing on Our Message

Royce Laguerta

Mar 13, 20202 min read

The Amazing 60 Year Old Architect

The Amazing 60 Year Old Architect

The Amazing 60 Year Old Architect

Royce Laguerta

Mar 10, 20202 min read

3 Tips to give you an edge for the coronavirus ;)

3 Tips to give you an edge for the coronavirus ;)

3 Tips to give you an edge for the coronavirus ;)

Royce Laguerta

Mar 5, 20201 min read

3 Things you need to know for the month of March 2020

3 Things you need to know for the month of March 2020

3 Things you need to know for the month of March 2020

Royce Laguerta

Mar 3, 20201 min read

How to approach short workouts?

How to approach short workouts?

How to approach short workouts?

Royce Laguerta

Feb 21, 20202 min read

Embrace the suck even just for a little bit!

Embrace the suck even just for a little bit!

Embrace the suck even just for a little bit!

Royce Laguerta

Feb 14, 20201 min read

How to approach long workouts!

How to approach long workouts!

How to approach long workouts!

Royce Laguerta

Feb 7, 20201 min read

How to stay fit and healthy for Super Bowl Sunday?

How to stay fit and healthy for Super Bowl Sunday?

How to stay fit and healthy for Super Bowl Sunday?

Royce Laguerta

Jan 31, 20202 min read

Whats Going on the Month of February 2020!

Whats Going on the Month of February 2020!

Whats Going on the Month of February 2020!

Royce Laguerta

Jan 27, 20202 min read

My Meditation

My Meditation

My Meditation

Corey Bennett

Jan 22, 20202 min read

3 Things you need to know for the month of January 2020

3 Things you need to know for the month of January 2020

3 Things you need to know for the month of January 2020

Royce Laguerta

Jan 14, 20201 min read

What would you tell your self 10 years from now?

What would you tell your self 10 years from now?

What would you tell your self 10 years from now?

Royce Laguerta

Jan 10, 20201 min read

Nutrition Pit Falls: Doing too much too soon

Nutrition Pit Falls: Doing too much too soon

Nutrition Pit Falls: Doing too much too soon

Royce Laguerta

Dec 31, 20191 min read

Setting Health Goals: Your Best Year Yet

Setting Health Goals: Your Best Year Yet

Setting Health Goals: Your Best Year Yet

Royce Laguerta

Dec 27, 20191 min read

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